Sitemap - 2023 - Finding the Flotsam
Screwdriver, wrench or duct tape
Literal Chicken Soup for the Soul
Striking "Grief" from the Dictionary
My new muse: gratitude and ease
4 Things That Smoothed a Bumpy Week
Dear Me: Transformational Writing
What Makes You a Decent Human?
FRAGILITY (Read & Reflect #28)
My inner critic threw a party.
AWARENESS (Read & Reflect #27)
Rigor mortis and counting cracks.
IN BETWEEN (Read & Reflect #26)
You’re right around the corner from a different life.
Things I Never Said (to my mom)
ACCEPTANCE (Read & Reflect #22)
Embracing Messiness: Why I Opt for Dot Journals Over Traditional Lined Notebooks (sometimes)
BELONGING (Read & Reflect #21)
We all just want to feel seen and held.
The value of letting others in.
The value of taking yourself seriously.
CURIOSITY (Read & Reflect #17)
Honoring the screams of my body.
EMOTIONAL HUNKERING (Read & Reflect #15)
LEARNING TO TOLERATE (Read & Reflect #14)
Give yourself permission to pivot.
TURNING TOWARD RAW (Read & Reflect #13)
Investing in yourself is the best money you'll spend.
EMOTIONAL STORM PREP (Read & Reflect #12)
Embracing rest and challenging all or nothing thinking.
CONNECTION (Read & Reflect #11)
You can't always get what you want.
GRATITUDE (Read & Reflect #10)
Learning to live alongside kryptonite.
CONVERSATIONS (Read & Reflect #9)
Learning to color outside the lines.
CLOSE ENOUGH. (Read & Reflect #8)
What are you going to do with this information?
LETTING GO, AGAIN. (Read & Reflect #7)
Be good to you. Be kind to you.
Bumping into old patterns is not failure.