Yes! I totally understand this. Sit with your feelings. Let them be. Trying to shove them away or make them something they aren’t can make it worse. Or prolong the discomfort. This is a great reminder. Love the 1 hour and 47 minutes of just being with it.
Yes! I totally understand this. Sit with your feelings. Let them be. Trying to shove them away or make them something they aren’t can make it worse. Or prolong the discomfort. This is a great reminder. Love the 1 hour and 47 minutes of just being with it.