I love that. I’ve been trying to think of creative ways to encourage my kids to take breaths - because when I say “you need to take a deep breath” it doesn’t seem to do the trick 😂😂 I discovered reiki too in the last year and it’s been such a wonderful tool to add to the pack.
LOL! You mean just telling people to "BREATHE" isn't effective?!? Glad my childhood discovery might be helpful! Isn't reiki great? It really is a nice addition.
I just found a place locally that offers monthly “reiki shares” it’s sort of a meet and greet situation and we all practice giving and receiving reiki!
The hyper-vigilance is real. It's wild how much we can hold within our bodies. I recently started cupping therapy, and it's my favorite way to come home to my body and release some old, gunky emotions trapped in there.
I love that. I’ve been trying to think of creative ways to encourage my kids to take breaths - because when I say “you need to take a deep breath” it doesn’t seem to do the trick 😂😂 I discovered reiki too in the last year and it’s been such a wonderful tool to add to the pack.
LOL! You mean just telling people to "BREATHE" isn't effective?!? Glad my childhood discovery might be helpful! Isn't reiki great? It really is a nice addition.
I just found a place locally that offers monthly “reiki shares” it’s sort of a meet and greet situation and we all practice giving and receiving reiki!
The hyper-vigilance is real. It's wild how much we can hold within our bodies. I recently started cupping therapy, and it's my favorite way to come home to my body and release some old, gunky emotions trapped in there.